3strong
Niceville
Total Rides: 860

Following

3strong
Niceville
Total Rides: 860

Following

Workouts

10 min Relaxing Meditation
Ross Rayburn
Wednesday 9/27/23 @ 2:27 AM
Difficulty: 3.8 / 10
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Wednesday 9/27/23 @ 12:34 AM
Difficulty: NaN / 10
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30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/26/23 @ 2:8 PM
Difficulty: 7.66 / 10
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184kj
68rpm
42%
16mph
5 min Warm Up Ride
Ally Love
Tuesday 9/26/23 @ 2:2 PM
Difficulty: 4.33 / 10
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20kj
65rpm
38%
14mph
20 min Sleep Meditation
Aditi Shah
Tuesday 9/26/23 @ 4:3 AM
Difficulty: 0 / 10
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Monday 9/25/23 @ 1:44 PM
Difficulty: NaN / 10
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10 min Acceptance Meditation
Kristin McGee
Monday 9/25/23 @ 3:46 AM
Difficulty: 6 / 10
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Saturday 9/23/23 @ 1:14 PM
Difficulty: NaN / 10
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10 min Arms Toning
Tunde Oyeneyin
Friday 9/22/23 @ 11:25 AM
Difficulty: 7.88 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 9/22/23 @ 11:19 AM
Difficulty: 3.4 / 10
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