3strong
Niceville
Total Rides: 860

Following

3strong
Niceville
Total Rides: 860

Following

Workouts

5 min Warm Up Ride
Denis Morton
Tuesday 10/10/23 @ 10:40 AM
Difficulty: 4.67 / 10
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19kj
66rpm
35%
12mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 10/10/23 @ 2:17 AM
Difficulty: 0 / 10
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30 min Climb Ride
Denis Morton
Monday 10/9/23 @ 1:4 PM
Difficulty: 7.73 / 10
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243kj
79rpm
44%
18mph
20 min Sleep Meditation
Kirra Michel
Monday 10/9/23 @ 2:11 AM
Difficulty: 0 / 10
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45 min Slow Flow
Denis Morton
Sunday 10/8/23 @ 7:24 PM
Difficulty: 6.12 / 10
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20 min Sleep Meditation
Aditi Shah
Sunday 10/8/23 @ 1:45 AM
Difficulty: 0 / 10
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Saturday 10/7/23 @ 11:23 PM
Difficulty: NaN / 10
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Saturday 10/7/23 @ 2:43 PM
Difficulty: NaN / 10
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Saturday 10/7/23 @ 2:12 PM
Difficulty: NaN / 10
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20 min Sleep Meditation
Aditi Shah
Saturday 10/7/23 @ 3:54 AM
Difficulty: 0 / 10
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