Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 11/2/23 @ 11:17 AM
Difficulty: 3.57 / 10
13kj
50rpm
38%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/2/23 @ 10:30 AM
Difficulty: 7.03 / 10
415kj
84rpm
44%
19mph
5 min Warm Up Ride
Denis Morton
Thursday 11/2/23 @ 10:25 AM
Difficulty: 4.36 / 10
18kj
73rpm
33%
13mph
20 min Sleep Meditation
Anna Greenberg
Thursday 11/2/23 @ 6:5 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 11/2/23 @ 3:15 AM
Difficulty: 2.75 / 10
 
Thursday 11/2/23 @ 12:3 AM
Difficulty: NaN / 10
 
5 min Savasana
Denis Morton
Tuesday 10/31/23 @ 11:9 AM
Difficulty: 2.12 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 10/31/23 @ 11:3 AM
Difficulty: 3.87 / 10
26kj
70rpm
40%
15mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 10/31/23 @ 10:17 AM
Difficulty: 8.2 / 10
376kj
74rpm
47%
18mph
5 min NBA Warm Up Ride
Ally Love
Tuesday 10/31/23 @ 10:9 AM
Difficulty: 4.71 / 10
23kj
70rpm
38%
15mph