3strong
Niceville
Total Rides: 860
Following
3strong
Niceville
Total Rides: 860
Following
Workouts
29kj
82rpm
38%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/3/23 @ 11:30 AM
Difficulty: 0 / 10
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Friday 11/3/23 @ 11:18 AM
Difficulty: 4.13 / 10
56kj
76rpm
39%
16mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 10:46 AM
Difficulty: 7.65 / 10
255kj
82rpm
43%
19mph
25kj
79rpm
36%
15mph