3strong
Niceville
Total Rides: 860

Following

3strong
Niceville
Total Rides: 860

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Wednesday 11/22/23 @ 11:25 AM
Difficulty: 4.17 / 10
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20kj
67rpm
37%
14mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 3:28 AM
Difficulty: 0 / 10
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5 min Gratitude Meditation
Anna Greenberg
Tuesday 11/21/23 @ 2:54 AM
Difficulty: 0 / 10
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10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/20/23 @ 2:38 AM
Difficulty: 3.49 / 10
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Saturday 11/18/23 @ 4:25 PM
Difficulty: NaN / 10
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20 min Calming Meditation
Kirra Michel
Saturday 11/18/23 @ 1:12 PM
Difficulty: 3.14 / 10
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20 min Sleep Meditation
Ross Rayburn
Saturday 11/18/23 @ 5:6 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 11/17/23 @ 2:16 PM
Difficulty: 3.39 / 10
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12kj
43rpm
37%
9mph
20 min Climb Ride
Christine D'Ercole
Friday 11/17/23 @ 1:54 PM
Difficulty: 7.46 / 10
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172kj
68rpm
50%
19mph
5 min Warm Up Ride
Cody Rigsby
Friday 11/17/23 @ 1:49 PM
Difficulty: 4.17 / 10
View Class
30kj
88rpm
36%
16mph