Workouts

10 min Body Scan Meditation
Ross Rayburn
Monday 9/25/23 @ 3:52 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Adrian Williams
Friday 9/22/23 @ 12:52 AM
Difficulty: 3.94 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 9/21/23 @ 1:28 AM
Difficulty: 5.72 / 10
 
15 min Pop Ride
Cody Rigsby
Thursday 9/21/23 @ 1:10 AM
Difficulty: 7.02 / 10
74kj
72rpm
38%
15mph
20 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 3:50 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kristin McGee
Tuesday 9/19/23 @ 4:27 AM
Difficulty: 3.14 / 10
 
5 min Gratitude Meditation
Kirra Michel
Saturday 9/16/23 @ 4:56 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 9/12/23 @ 4:7 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 9/11/23 @ 4:46 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 9/7/23 @ 4:27 AM
Difficulty: 0 / 10