Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/24/22 @ 4:8 AM
Difficulty: 2 / 10
 
10 min Gratitude Meditation
Aditi Shah
Sunday 10/23/22 @ 4:57 AM
Difficulty: 3.73 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 10/22/22 @ 3:38 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 10/21/22 @ 4:32 AM
Difficulty: 4 / 10
 
15 min Pop Ride
Jenn Sherman
Thursday 10/20/22 @ 1:28 AM
Difficulty: 6.52 / 10
80kj
70rpm
40%
15mph
15 min Sleep Meditation
Aditi Shah
Wednesday 10/19/22 @ 4:26 AM
Difficulty: 4 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/18/22 @ 12:7 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 10/18/22 @ 12:1 AM
Difficulty: 3.42 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Monday 10/17/22 @ 11:35 PM
Difficulty: 6.79 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 10/17/22 @ 4:55 AM
Difficulty: 5 / 10