Workouts

5 min Empathy Meditation
Kristin McGee
Saturday 11/19/22 @ 5:55 AM
Difficulty: 3 / 10
 
10 min Gratitude Meditation
Kirra Michel
Friday 11/18/22 @ 5:16 AM
Difficulty: 3.29 / 10
 
15 min Sleep Meditation
Kirra Michel
Thursday 11/17/22 @ 4:47 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 11/16/22 @ 5:1 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 11/15/22 @ 4:33 AM
Difficulty: 5.5 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 11/14/22 @ 4:47 AM
Difficulty: 2.07 / 10
 
10 min Calming Meditation
Ross Rayburn
Sunday 11/13/22 @ 5:59 AM
Difficulty: 2.07 / 10
 
5 min Acceptance Meditation
Kristin McGee
Saturday 11/12/22 @ 5:55 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/11/22 @ 4:34 AM
Difficulty: 6.5 / 10
 
10 min Gratitude Meditation
Kirra Michel
Thursday 11/10/22 @ 4:6 AM
Difficulty: 3.29 / 10