Workouts

10 min Seasonal Meditation
Ross Rayburn
Thursday 12/29/22 @ 5:30 AM
Difficulty: 3.47 / 10
 
10 min Patience Meditation
Kristin McGee
Wednesday 12/28/22 @ 4:57 AM
Difficulty: 2.68 / 10
 
10 min Holiday Meditation
Aditi Shah
Wednesday 12/28/22 @ 4:40 AM
Difficulty: 3.32 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 12/22/22 @ 4:44 AM
Difficulty: 3.71 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 12/15/22 @ 8:51 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/15/22 @ 8:25 AM
Difficulty: 3.45 / 10
 
10 min Sleep Meditation
Aditi Shah
Thursday 12/15/22 @ 8:10 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 12/14/22 @ 8:20 AM
Difficulty: 5.5 / 10
 
20 min Body Scan Meditation
Kirra Michel
Wednesday 12/14/22 @ 7:33 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 12/12/22 @ 4:40 AM
Difficulty: 5.5 / 10