Workouts

10 min Sleep Meditation
Aditi Shah
Wednesday 1/4/23 @ 5:24 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 1/3/23 @ 5:57 AM
Difficulty: 3.71 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/2/23 @ 1:24 PM
Difficulty: 3.37 / 10
 
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 1/2/23 @ 1:0 PM
Difficulty: 7.34 / 10
102kj
75rpm
38%
15mph
10 min New Year's Day Meditation
Ross Rayburn
Monday 1/2/23 @ 5:36 AM
Difficulty: 3.19 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 1/2/23 @ 2:10 AM
Difficulty: 0 / 10
 
15 min Gospel Ride
Cliff Dwenger
Monday 1/2/23 @ 1:52 AM
Difficulty: 6.76 / 10
76kj
67rpm
41%
15mph
10 min Body Scan Meditation
Ross Rayburn
Saturday 12/31/22 @ 5:43 AM
Difficulty: 3.71 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 12/31/22 @ 5:25 AM
Difficulty: 3.71 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 12/30/22 @ 4:40 AM
Difficulty: 3.71 / 10