Workouts

15 min Hip Hop Walk
Jess Sims
Wednesday 1/18/23 @ 12:44 PM
Difficulty: 5.42 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 1/18/23 @ 4:53 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 1/17/23 @ 4:45 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 1/16/23 @ 5:49 AM
Difficulty: 3.71 / 10
 
10 min Arms & Light Weights
Mila Lazar
Sunday 1/15/23 @ 2:39 AM
Difficulty: 5.91 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 1/13/23 @ 5:50 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Wednesday 1/11/23 @ 12:49 PM
Difficulty: 3.75 / 10
 
15 min Walk + Run
Jess Sims
Wednesday 1/11/23 @ 12:30 PM
Difficulty: 5.86 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 1/10/23 @ 5:12 AM
Difficulty: 0 / 10
 
Extra 10: Walk
Matty Maggiacomo
Monday 1/9/23 @ 1:13 PM
Difficulty: 4.66 / 10