Workouts

5 min Body Scan Meditation
Anna Greenberg
Friday 2/17/23 @ 4:50 AM
Difficulty: 6.43 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Thursday 2/16/23 @ 5:48 AM
Difficulty: 6.43 / 10
 
20 min 2000s Walk
Kirsten Ferguson
Tuesday 2/14/23 @ 12:45 PM
Difficulty: 5.58 / 10
 
5 min Body Scan Meditation
Kristin McGee
Tuesday 2/14/23 @ 4:28 AM
Difficulty: 3 / 10
 
10 min Patience Meditation
Ross Rayburn
Monday 2/13/23 @ 5:36 AM
Difficulty: 2.17 / 10
 
10 min Patience Meditation
Ross Rayburn
Sunday 2/12/23 @ 4:7 AM
Difficulty: 2.17 / 10
 
20 min Seated Adaptive: Full Body
Logan Aldridge
Sunday 2/12/23 @ 3:19 AM
Difficulty: 5.92 / 10
 
10 min Hip Hop Barre: Core
Ally Love
Sunday 2/12/23 @ 2:58 AM
Difficulty: 5.66 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 2/11/23 @ 4:49 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 2/10/23 @ 4:48 AM
Difficulty: 0 / 10