Workouts

20 min Sleep Meditation
Ross Rayburn
Friday 2/24/23 @ 4:5 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Thursday 2/23/23 @ 5:58 AM
Difficulty: 3 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 2/22/23 @ 5:35 AM
Difficulty: 3.75 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 2/21/23 @ 4:55 AM
Difficulty: 3.75 / 10
 
15 min Meditation for Healing
Kirra Michel
Monday 2/20/23 @ 4:13 AM
Difficulty: 3.56 / 10
 
15 min Meditation for Healing
Kirra Michel
Sunday 2/19/23 @ 4:46 AM
Difficulty: 3.56 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 2/19/23 @ 4:28 AM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 2/19/23 @ 4:17 AM
Difficulty: 5.79 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 2/19/23 @ 3:49 AM
Difficulty: 6.13 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Saturday 2/18/23 @ 5:46 AM
Difficulty: 6.43 / 10