Workouts

30 min Hip Hop Ride
Robin Arzón
Thursday 3/23/23 @ 12:0 AM
Difficulty: 7.55 / 10
162kj
75rpm
39%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 3/22/23 @ 2:6 AM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Wednesday 3/22/23 @ 1:44 AM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Wednesday 3/22/23 @ 1:37 AM
Difficulty: 3.97 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Wednesday 3/22/23 @ 1:3 AM
Difficulty: 6.4 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 3/21/23 @ 3:44 AM
Difficulty: 2.7 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Monday 3/20/23 @ 3:55 AM
Difficulty: 2.77 / 10
 
10 min Gratitude Meditation
Kirra Michel
Sunday 3/19/23 @ 3:18 AM
Difficulty: 1 / 10
 
10 min Breathing Meditation
Kristin McGee
Sunday 3/19/23 @ 3:0 AM
Difficulty: 3.2 / 10
 
10 min Breathing Meditation
Kristin McGee
Sunday 3/19/23 @ 2:45 AM
Difficulty: 3.2 / 10