Workouts

5 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 5/4/23 @ 4:24 AM
Difficulty: 1.5 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 5/3/23 @ 4:59 AM
Difficulty: 2.91 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 5/1/23 @ 4:13 AM
Difficulty: 3.4 / 10
 
5 min Empathy Meditaton
Kristin McGee
Friday 4/28/23 @ 4:20 AM
Difficulty: 0 / 10
 
5 min Empathy Meditaton
Kristin McGee
Thursday 4/27/23 @ 4:26 AM
Difficulty: 0 / 10
 
10 min Peace Meditation
Kirra Michel
Wednesday 4/26/23 @ 4:3 AM
Difficulty: 3.44 / 10
 
10 min Meditation for Anxiety
Anna Greenberg
Tuesday 4/25/23 @ 4:20 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kirra Michel
Monday 4/24/23 @ 4:4 AM
Difficulty: 4.25 / 10
 
5 min Kindness Meditation
Mariana Fernández
Sunday 4/23/23 @ 4:59 AM
Difficulty: 3 / 10
 
10 min Empathy Meditation
Ross Rayburn
Saturday 4/22/23 @ 4:41 AM
Difficulty: 3.23 / 10