Workouts

30 min Hip Hop Walk
Marcel Dinkins
Friday 6/2/23 @ 12:55 AM
Difficulty: 5.35 / 10
 
10 min Body Scan Meditation
Aditi Shah
Sunday 5/28/23 @ 4:53 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 5/26/23 @ 3:31 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 5/22/23 @ 5:0 AM
Difficulty: 3 / 10
 
15 min Mental Health Meditation
Kirra Michel
Thursday 5/18/23 @ 4:21 AM
Difficulty: 2.3 / 10
 
15 min Mental Health Meditation
Kirra Michel
Wednesday 5/17/23 @ 4:21 AM
Difficulty: 2.3 / 10
 
5 min El Yunque National Forest Ride
Monday 5/15/23 @ 11:54 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 5/14/23 @ 4:13 AM
Difficulty: 10 / 10
 
15 min Sleep Meditation
Aditi Shah
Saturday 5/13/23 @ 3:54 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Aditi Shah
Tuesday 5/9/23 @ 9:45 AM
Difficulty: 3 / 10