Workouts

10 min Sleep Meditation
Aditi Shah
Sunday 6/18/23 @ 4:52 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 6/16/23 @ 4:25 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Wednesday 6/14/23 @ 3:22 AM
Difficulty: 3.08 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 6/12/23 @ 4:24 AM
Difficulty: 3.24 / 10
 
5 min Acceptance Meditation
Kirra Michel
Saturday 6/10/23 @ 4:23 AM
Difficulty: 0 / 10
 
5 min Gratitude Meditation
Aditi Shah
Friday 6/9/23 @ 4:56 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 6/7/23 @ 4:59 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 6/6/23 @ 4:59 AM
Difficulty: 5 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 6/3/23 @ 4:24 AM
Difficulty: 0 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Friday 6/2/23 @ 1:26 AM
Difficulty: 4.49 / 10