Workouts

5 min Gratitude Meditation
Kirra Michel
Wednesday 9/6/23 @ 3:52 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 9/5/23 @ 4:33 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 8/31/23 @ 3:30 AM
Difficulty: 3.51 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 8/30/23 @ 4:44 AM
Difficulty: 3.51 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 8/29/23 @ 4:16 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 8/26/23 @ 3:54 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Jon Hosking
Wednesday 8/23/23 @ 12:31 AM
Difficulty: 6.53 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Tuesday 8/22/23 @ 12:19 AM
Difficulty: 4.77 / 10
 
10 min Sleep Meditation
Kirra Michel
Monday 8/21/23 @ 4:6 AM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Alex Toussaint
Monday 8/21/23 @ 12:57 AM
Difficulty: 4.39 / 10