Workouts

20 min Rock Walk
Andy Speer
Tuesday 9/7/21 @ 2:49 PM
Difficulty: 4.72 / 10
 
20 min Soft Rock Walk
Andy Speer
Monday 9/6/21 @ 7:1 PM
Difficulty: 4.6 / 10
 
20 min 90s Hip Hop Fun Run
Chase Tucker
Monday 9/6/21 @ 6:38 PM
Difficulty: 6.42 / 10
 
Zen in Ten: Peace Meditation
Ross Rayburn
Thursday 9/2/21 @ 11:28 PM
Difficulty: 3.14 / 10
 
5 min Savasana Meditation
Ross Rayburn
Saturday 8/28/21 @ 5:22 AM
Difficulty: 2.27 / 10
 
5 min Calming Meditation
Ross Rayburn
Monday 8/23/21 @ 3:34 AM
Difficulty: 3.06 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 8/22/21 @ 4:51 AM
Difficulty: 3.88 / 10
 
10 min Low Impact Ride
Denis Morton
Sunday 8/15/21 @ 8:33 PM
Difficulty: 4.74 / 10
27kj
76rpm
28%
11mph
20 min Walk + Run
Chase Tucker
Sunday 8/15/21 @ 8:10 PM
Difficulty: 5.46 / 10
 
20 min Walk + Run
Matt Wilpers
Sunday 8/15/21 @ 7:45 PM
Difficulty: 6.15 / 10