Workouts

10 min Cool Down Walk
Chase Tucker
Wednesday 10/6/21 @ 1:54 AM
Difficulty: 2.97 / 10
 
5 min Basics: Morning Meditations
Aditi Shah
Friday 10/1/21 @ 12:54 PM
Difficulty: 3.4 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 9/28/21 @ 5:9 AM
Difficulty: 2.51 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 9/22/21 @ 9:57 PM
Difficulty: 2.8 / 10
 
5 min Seasonal Meditation
Ross Rayburn
Tuesday 9/21/21 @ 1:17 AM
Difficulty: 2.93 / 10
 
5 min Sleep Meditation
Ross Rayburn
Friday 9/17/21 @ 3:56 AM
Difficulty: 2.62 / 10
 
Thursday 9/9/21 @ 6:11 PM
Difficulty: NaN / 10
 
15 min Low Impact Ride
Erik Jäger
Thursday 9/9/21 @ 5:52 PM
Difficulty: 4.85 / 10
26kj
52rpm
30%
9mph
10 min Warm Up Walk
Andy Speer
Thursday 9/9/21 @ 5:39 PM
Difficulty: 3.53 / 10
 
15 min Low Impact Ride
Matt Wilpers
Tuesday 9/7/21 @ 3:12 PM
Difficulty: 4.84 / 10
57kj
72rpm
33%
13mph