Workouts

10 min Cool Down Walk
Jon Hosking
Tuesday 3/1/22 @ 3:56 PM
Difficulty: 3.48 / 10
 
20 min R&B Walk
Chase Tucker
Tuesday 3/1/22 @ 3:32 PM
Difficulty: 5.07 / 10
 
5 min Basics: Supine Figure Four
Denis Morton
Sunday 2/27/22 @ 3:15 AM
Difficulty: 3.34 / 10
 
Sunday 2/20/22 @ 7:15 PM
Difficulty: NaN / 10
 
20 min Hip Hop Walk
Chase Tucker
Sunday 2/20/22 @ 6:50 PM
Difficulty: 4.9 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 2/14/22 @ 10:13 PM
Difficulty: 7.43 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 2/14/22 @ 3:17 AM
Difficulty: 3.38 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 2/5/22 @ 5:14 PM
Difficulty: 3.33 / 10
 
5 min Level Up Meditation
Ross Rayburn
Saturday 1/29/22 @ 2:33 PM
Difficulty: 2.9 / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Saturday 1/22/22 @ 1:13 PM
Difficulty: 3.09 / 10