3sistersallie
EDH, CA #xxl
Total Rides: 67

Following

3sistersallie
EDH, CA #xxl
Total Rides: 67

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Sunday 4/12/20 @ 5:11 PM
Difficulty: 9.51 / 10
View Class
88kj
85rpm
32%
14mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 4/12/20 @ 5:1 PM
Difficulty: 6.19 / 10
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26kj
80rpm
25%
11mph
30 min Advanced Beginner Ride
Cody Rigsby
Saturday 4/11/20 @ 12:27 AM
Difficulty: 7.29 / 10
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113kj
70rpm
34%
13mph
5 min Cool Down Ride
Matt Wilpers
Thursday 4/9/20 @ 2:27 AM
Difficulty: 2.88 / 10
View Class
11kj
81rpm
23%
10mph
20 min Low Impact Ride
Denis Morton
Thursday 4/9/20 @ 2:5 AM
Difficulty: 6.03 / 10
View Class
76kj
71rpm
34%
13mph
20 min Low Impact Ride
Kendall Toole
Tuesday 4/7/20 @ 11:31 PM
Difficulty: 6.46 / 10
View Class
88kj
69rpm
37%
14mph
20 min Low Impact Ride
Cody Rigsby
Monday 4/6/20 @ 12:33 AM
Difficulty: 5.92 / 10
View Class
72kj
82rpm
30%
13mph
20 min Beginner Ride
Denis Morton
Sunday 4/5/20 @ 4:24 PM
Difficulty: 6.51 / 10
View Class
64kj
74rpm
31%
12mph
20 min Beginner Ride
Matt Wilpers
Saturday 4/4/20 @ 2:23 AM
Difficulty: 6.61 / 10
View Class
61kj
79rpm
28%
12mph
5 min Cool Down Ride
Ally Love
Friday 4/3/20 @ 1:40 AM
Difficulty: 3.64 / 10
View Class
16kj
62rpm
36%
12mph