Workouts

20 min Hip Hop Run
Chase Tucker
Sunday 4/4/21 @ 5:22 PM
Difficulty: 6.87 / 10
 
10 min Warm Up Run
Matt Wilpers
Sunday 4/4/21 @ 5:8 PM
Difficulty: 5.12 / 10
 
10 min Low Impact Ride
Denis Morton
Sunday 4/4/21 @ 4:51 PM
Difficulty: 4.35 / 10
32kj
80rpm
29%
12mph
10 min Cool Down Run
Adrian Williams
Sunday 4/4/21 @ 1:46 AM
Difficulty: 4.41 / 10
 
30 min Country Run
Selena Samuela
Sunday 4/4/21 @ 1:14 AM
Difficulty: 7.08 / 10
 
20 min Intervals Run
Chase Tucker
Sunday 4/4/21 @ 12:51 AM
Difficulty: 6.38 / 10
 
30 min Intervals Run
Matt Wilpers
Thursday 4/1/21 @ 6:23 PM
Difficulty: 7.08 / 10
 
10 min Switzerland Scenic Run
Thursday 4/1/21 @ 1:8 AM
Difficulty: 4.09 / 10
 
20 min Country Run
Matt Wilpers
Thursday 4/1/21 @ 12:45 AM
Difficulty: 6.48 / 10
 
10 min Warm Up Run: Hills
Matt Wilpers
Thursday 4/1/21 @ 12:32 AM
Difficulty: 5.03 / 10