3shotmom
Rochester, NY
Total Rides: 24

Following

3shotmom
Rochester, NY
Total Rides: 24

Following

Workouts

30 min Walk + Run
Matt Wilpers
Saturday 1/30/21 @ 5:55 PM
Difficulty: 6.43 / 10
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15 min Core Strength
Emma Lovewell
Friday 1/29/21 @ 10:38 PM
Difficulty: 6.46 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 1/29/21 @ 10:28 PM
Difficulty: 3.04 / 10
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30 min Tiësto Ride
Matt Wilpers
Friday 1/29/21 @ 9:54 PM
Difficulty: 8.1 / 10
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45 min Walk + Run
Andy Speer
Wednesday 1/27/21 @ 8:24 PM
Difficulty: 7.05 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Tuesday 1/26/21 @ 8:52 PM
Difficulty: 8.31 / 10
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45 min Walk + Run
Andy Speer
Monday 1/25/21 @ 9:47 PM
Difficulty: 6.9 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/24/21 @ 11:16 PM
Difficulty: 3.04 / 10
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30 min Tiësto Ride
Matt Wilpers
Sunday 1/24/21 @ 10:41 PM
Difficulty: 8.1 / 10
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30 min Walk + Run
Becs Gentry
Saturday 1/23/21 @ 5:59 PM
Difficulty: 6.47 / 10
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