3shotmom
Rochester, NY
Total Rides: 24

Following

3shotmom
Rochester, NY
Total Rides: 24

Following

Workouts

20 min Walk + Run
Andy Speer
Tuesday 2/9/21 @ 12:5 AM
Difficulty: 6.49 / 10
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10 min Warm Up Walk
Andy Speer
Monday 2/8/21 @ 11:40 PM
Difficulty: 3.57 / 10
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45 min Walk + Run
Becs Gentry
Saturday 2/6/21 @ 6:43 PM
Difficulty: 6.83 / 10
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15 min Core Strength
Emma Lovewell
Friday 2/5/21 @ 6:57 PM
Difficulty: 6.46 / 10
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20 min Walk + Run
Matty Maggiacomo
Friday 2/5/21 @ 6:22 PM
Difficulty: 5.61 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Friday 2/5/21 @ 5:57 PM
Difficulty: 4.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 2/2/21 @ 11:16 PM
Difficulty: 3.04 / 10
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45 min New Wave Ride
Christine D'Ercole
Tuesday 2/2/21 @ 10:29 PM
Difficulty: 7.69 / 10
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10 min Warm Up Walk
Andy Speer
Monday 2/1/21 @ 9:8 PM
Difficulty: 3.57 / 10
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30 min Tiësto Ride
Matt Wilpers
Saturday 1/30/21 @ 9:29 PM
Difficulty: 8.1 / 10
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