Workouts

15 min Core Strength
Emma Lovewell
Sunday 8/9/20 @ 10:18 PM
Difficulty: 6.46 / 10
 
10 min Arms Toning
Hannah Frankson
Sunday 8/9/20 @ 10:5 PM
Difficulty: 7.62 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 8/9/20 @ 12:42 AM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 8/9/20 @ 12:36 AM
Difficulty: 3.48 / 10
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30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/9/20 @ 12:4 AM
Difficulty: 8.41 / 10
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15 min Core Strength
Emma Lovewell
Saturday 8/8/20 @ 5:26 PM
Difficulty: 6.46 / 10
 
10 min Arms Toning
Hannah Frankson
Saturday 8/8/20 @ 5:14 PM
Difficulty: 7.74 / 10
 
5 min Cool Down Ride
Ally Love
Friday 8/7/20 @ 9:13 PM
Difficulty: 4.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/7/20 @ 8:12 PM
Difficulty: 7.28 / 10
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15 min Core Strength
Emma Lovewell
Friday 8/7/20 @ 7:38 PM
Difficulty: 6.46 / 10