3shotmom
Rochester, NY
Total Rides: 24

Following

3shotmom
Rochester, NY
Total Rides: 24

Following

Workouts

20 min Recovery Ride
Kendall Toole
Friday 8/14/20 @ 9:34 PM
Difficulty: 4.86 / 10
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10 min Arms Toning
Hannah Frankson
Friday 8/14/20 @ 7:53 PM
Difficulty: 7.87 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 8/14/20 @ 7:48 PM
Difficulty: 3.72 / 10
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45 min Low Impact Ride
Christine D'Ercole
Friday 8/14/20 @ 6:59 PM
Difficulty: 6.1 / 10
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15 min Core Strength
Emma Lovewell
Thursday 8/13/20 @ 8:9 PM
Difficulty: 6.46 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 6:59 PM
Difficulty: 3.75 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/13/20 @ 6:12 PM
Difficulty: 7.17 / 10
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10 min Arms Toning
Hannah Frankson
Thursday 8/13/20 @ 2:29 PM
Difficulty: 7.47 / 10
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20 min 80s Ride
Hannah Frankson
Thursday 8/13/20 @ 2:5 PM
Difficulty: 7.45 / 10
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15 min Core Strength
Emma Lovewell
Thursday 8/13/20 @ 12:40 AM
Difficulty: 6.46 / 10
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