3shotmom
Rochester, NY
Total Rides: 24

Following

3shotmom
Rochester, NY
Total Rides: 24

Following

Workouts

15 min Core Strength
Emma Lovewell
Saturday 8/29/20 @ 7:49 PM
Difficulty: 6.46 / 10
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30 min Coldplay Run
Becs Gentry
Saturday 8/29/20 @ 5:54 PM
Difficulty: 7.4 / 10
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10 min Arms Toning
Hannah Frankson
Friday 8/28/20 @ 11:33 PM
Difficulty: 7.87 / 10
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45 min EDM Ride
Hannah Frankson
Friday 8/28/20 @ 10:8 PM
Difficulty: 8.23 / 10
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5 min Gratitude Meditation
Cody Rigsby
Friday 8/28/20 @ 2:21 AM
Difficulty: 2.94 / 10
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15 min Core Strength
Emma Lovewell
Friday 8/28/20 @ 2:3 AM
Difficulty: 6.46 / 10
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10 min Arms Toning
Hannah Frankson
Friday 8/28/20 @ 1:48 AM
Difficulty: 7.49 / 10
View Class
 
10 min Arms Toning
Hannah Frankson
Wednesday 8/26/20 @ 10:8 PM
Difficulty: 7.62 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 9:15 PM
Difficulty: 7.12 / 10
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rpm
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0mph
15 min Core Strength
Emma Lovewell
Tuesday 8/25/20 @ 11:0 PM
Difficulty: 6.46 / 10
View Class