Workouts

15 min 90s Rock
Christine D'Ercole
Thursday 9/15/22 @ 3:13 PM
Difficulty: 7 / 10
59kj
70rpm
35%
13mph
10 min Full Body Stretch
Jermaine Johnson
Monday 9/12/22 @ 11:11 AM
Difficulty: 3.63 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/6/22 @ 5:41 PM
Difficulty: 5.74 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 9/6/22 @ 5:24 PM
Difficulty: 6.77 / 10
54kj
67rpm
36%
12mph
10 min Full Body Stretch
Daniel McKenna
Monday 9/5/22 @ 3:59 PM
Difficulty: 0 / 10
 
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Monday 9/5/22 @ 3:47 PM
Difficulty: 6.2 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/5/22 @ 3:32 PM
Difficulty: 6.53 / 10
 
Monday 9/5/22 @ 3:10 PM
Difficulty: NaN / 10
71kj
71rpm
33%
13mph
10 min Full Body Stretch
Adrian Williams
Monday 8/22/22 @ 11:8 AM
Difficulty: 3.98 / 10
 
10min AFO Full Body Florence+The Machine
Hannah Corbin
Monday 8/22/22 @ 11:3 AM
Difficulty: 0 / 10