Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 9/13/21 @ 6:36 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/13/21 @ 6:21 PM
Difficulty: 5.31 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/12/21 @ 8:18 PM
Difficulty: 6.55 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Sunday 9/12/21 @ 8:5 PM
Difficulty: 6.29 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Friday 9/10/21 @ 11:43 AM
Difficulty: 7.14 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 9/10/21 @ 11:30 AM
Difficulty: 7.51 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 4:22 PM
Difficulty: 7.36 / 10
 
Flash 15
Jess Sims
Wednesday 9/8/21 @ 4:3 PM
Difficulty: 6.87 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 9/7/21 @ 8:17 PM
Difficulty: 7.36 / 10
77kj
57rpm
39%
12mph
20 min Chest & Back Strength
Jess Sims
Tuesday 9/7/21 @ 3:43 PM
Difficulty: 7.21 / 10