3rdwife
Raleigh
Total Rides: 253
Following
3rdwife
Raleigh
Total Rides: 253
Following
Workouts
67kj
78rpm
29%
12mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 10/5/21 @ 11:17 AM
Difficulty: 6.2 / 10
10 min Chest & Back Strength
Adrian Williams
Tuesday 10/5/21 @ 11:4 AM
Difficulty: 6.4 / 10
20 min Premiere Full Body Strength
Daniel McKenna
Monday 10/4/21 @ 8:12 PM
Difficulty: 6.85 / 10
10 min Chest & Back Strength
Adrian Williams
Wednesday 9/29/21 @ 6:0 PM
Difficulty: 6.4 / 10
10 min Glutes & Legs Strength
Adrian Williams
Monday 9/27/21 @ 8:55 PM
Difficulty: 6.79 / 10