3rdwife
Raleigh
Total Rides: 253

Following

3rdwife
Raleigh
Total Rides: 253

Following

Workouts

5 min Standing Core Strength
Rebecca Kennedy
Monday 9/25/23 @ 8:50 PM
Difficulty: 5.25 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 9:15 PM
Difficulty: 4.16 / 10
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20 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 10:6 PM
Difficulty: 6.62 / 10
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10 min Core Strength
Ben Alldis
Tuesday 7/4/23 @ 3:12 PM
Difficulty: 5.91 / 10
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10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 11:25 AM
Difficulty: 5.82 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/20/23 @ 11:12 AM
Difficulty: 5.66 / 10
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10 min Core Strength
Becs Gentry
Tuesday 6/20/23 @ 11:4 AM
Difficulty: 7.13 / 10
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10 min Post-Strength Stretch
Andy Speer
Thursday 6/15/23 @ 11:3 AM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Thursday 6/15/23 @ 10:31 AM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 6/15/23 @ 10:20 AM
Difficulty: 4.33 / 10
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