Workouts
20 min ABBA Core Strength
Matty Maggiacomo
Friday 12/17/21 @ 9:15 PM
Difficulty: 6.36 / 10
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 12/15/21 @ 6:41 PM
Difficulty: 6.4 / 10
70kj
72rpm
35%
13mph
20 min Boxing Basics: Footwork
Selena Samuela
Monday 12/13/21 @ 1:16 PM
Difficulty: 5.88 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/13/21 @ 1:14 PM
Difficulty: 6.92 / 10
70kj
63rpm
36%
12mph
20 min Boxing Basics: Combinations
Rad Lopez
Thursday 12/9/21 @ 7:20 PM
Difficulty: 5.99 / 10