3rdwife
Raleigh
Total Rides: 253

Following

3rdwife
Raleigh
Total Rides: 253

Following

Workouts

Wednesday 1/5/22 @ 8:43 PM
Difficulty: NaN / 10
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45kj
47rpm
33%
8mph
30 min Shadowboxing
Rad Lopez
Wednesday 1/5/22 @ 7:9 PM
Difficulty: 6.53 / 10
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20 min Upper Body Strength
Selena Samuela
Wednesday 1/5/22 @ 1:33 PM
Difficulty: 7.07 / 10
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10 min Core Strength
Selena Samuela
Wednesday 1/5/22 @ 1:19 PM
Difficulty: 6.67 / 10
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30 min Shadowboxing
Rad Lopez
Monday 1/3/22 @ 1:36 PM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 1:21 PM
Difficulty: 6.78 / 10
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20 min New Year’s Day Recovery Ride
Sam Yo
Sunday 1/2/22 @ 8:15 PM
Difficulty: 5.38 / 10
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74kj
78rpm
31%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/24/21 @ 6:59 PM
Difficulty: 7.45 / 10
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110kj
64rpm
37%
12mph
30 min Shadowboxing
Kendall Toole
Thursday 12/23/21 @ 8:49 PM
Difficulty: 6.93 / 10
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30 min Shadowboxing
Rad Lopez
Friday 12/17/21 @ 9:42 PM
Difficulty: 6.53 / 10
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