Workouts

10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 1/16/24 @ 11:35 AM
Difficulty: 6.92 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 1/16/24 @ 11:23 AM
Difficulty: 6.94 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 1/15/24 @ 12:3 PM
Difficulty: 7.02 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/15/24 @ 11:51 AM
Difficulty: 7.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 11:39 AM
Difficulty: 6.81 / 10
 
30 min Boss Ride
Ally Love
Sunday 1/14/24 @ 4:54 PM
Difficulty: 8.21 / 10
168kj
74rpm
39%
16mph
10 min Hip Hop Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 1/13/24 @ 2:48 PM
Difficulty: 7.63 / 10
 
20 min 80s Rock Chest & Back Strength
Andy Speer
Saturday 1/13/24 @ 2:26 PM
Difficulty: 7.32 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 1/13/24 @ 2:15 PM
Difficulty: 5.64 / 10
 
10 min Core Strength
Ben Alldis
Friday 1/12/24 @ 12:6 PM
Difficulty: 0 / 10