Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 3:56 PM
Difficulty: 7.13 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 3:34 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 3:21 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 11:35 AM
Difficulty: 6.7 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/19/24 @ 11:22 AM
Difficulty: 6.29 / 10
 
10 min 2010s Pilates
Aditi Shah
Friday 1/19/24 @ 11:11 AM
Difficulty: 5.9 / 10
 
20 min Focus Flow: Twists
Kristin McGee
Thursday 1/18/24 @ 11:18 AM
Difficulty: 4.89 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Wednesday 1/17/24 @ 12:1 PM
Difficulty: 8.33 / 10
48kj
25rpm
35%
5mph
10 min Pilates
Anna Greenberg
Wednesday 1/17/24 @ 11:47 AM
Difficulty: 5.61 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/16/24 @ 11:46 AM
Difficulty: 6.88 / 10