3rdtimesacharm
lburg, indiana
Total Rides: 373

Following

3rdtimesacharm
lburg, indiana
Total Rides: 373

Following

Workouts

5 min Cool Down Ride
Jess King
Sunday 1/28/24 @ 2:47 PM
Difficulty: 3.7 / 10
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12kj
50rpm
37%
11mph
20 min Recovery Ride
Jess King
Sunday 1/28/24 @ 2:25 PM
Difficulty: 6.57 / 10
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64kj
61rpm
36%
12mph
10 min Core Strength
Rebecca Kennedy
Saturday 1/27/24 @ 4:34 PM
Difficulty: 6.81 / 10
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10 min Arms & Light Weights
Becs Gentry
Tuesday 1/23/24 @ 11:57 AM
Difficulty: 6.43 / 10
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20 min Upper Body Strength
Selena Samuela
Tuesday 1/23/24 @ 11:35 AM
Difficulty: 7.5 / 10
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10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/23/24 @ 11:22 AM
Difficulty: 0 / 10
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20 min Pop Ride
Cody Rigsby
Monday 1/22/24 @ 1:9 PM
Difficulty: 0 / 10
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56kj
44rpm
41%
10mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/22/24 @ 12:56 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Olivia Amato
Monday 1/22/24 @ 12:42 PM
Difficulty: 7.1 / 10
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30 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 1/21/24 @ 1:47 PM
Difficulty: 0 / 10
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92kj
59rpm
35%
11mph