Workouts

20 min Broadway Ride
Jess King
Thursday 5/5/22 @ 1:11 AM
Difficulty: 7.15 / 10
135kj
73rpm
43%
17mph
5 min Cool Down Ride
Olivia Amato
Tuesday 5/3/22 @ 11:37 PM
Difficulty: 4.32 / 10
6kj
30rpm
32%
5mph
20 min FTP Test Ride
Olivia Amato
Tuesday 5/3/22 @ 11:15 PM
Difficulty: 9.04 / 10
189kj
81rpm
46%
20mph
10 min FTP Warm up Ride
Olivia Amato
Tuesday 5/3/22 @ 11:4 PM
Difficulty: 6.12 / 10
48kj
84rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/1/22 @ 12:58 PM
Difficulty: 6.88 / 10
263kj
81rpm
37%
16mph
20 min Recovery Ride
Kendall Toole
Friday 4/29/22 @ 12:32 AM
Difficulty: 4.51 / 10
70kj
70rpm
34%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 4/28/22 @ 1:6 AM
Difficulty: 6.54 / 10
177kj
88rpm
36%
16mph
30 min 2010s Ride
Kendall Toole
Wednesday 4/27/22 @ 12:10 AM
Difficulty: 7.35 / 10
207kj
72rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/24/22 @ 4:6 PM
Difficulty: 7.18 / 10
96kj
77rpm
36%
14mph
5 min Cool Down Ride
Robin Arzón
Saturday 4/23/22 @ 3:11 PM
Difficulty: 0 / 10
23kj
81rpm
34%
15mph