Workouts
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 6/23/22 @ 11:38 AM
Difficulty: 4.9 / 10
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Thursday 6/23/22 @ 11:16 AM
Difficulty: 4.48 / 10
134kj
82rpm
39%
17mph
200kj
82rpm
39%
17mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 6/21/22 @ 1:25 AM
Difficulty: 6.53 / 10
10 min Basics: Malasana
Chelsea Jackson Roberts
Sunday 6/19/22 @ 1:33 PM
Difficulty: 4.49 / 10
143kj
77rpm
43%
17mph