Workouts

30 min Power Zone Endurance Ride
Denis Morton
Friday 7/1/22 @ 12:29 PM
Difficulty: 6.5 / 10
190kj
72rpm
41%
16mph
10 min Standing Yoga
Ross Rayburn
Thursday 6/30/22 @ 9:48 PM
Difficulty: 4.1 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 6/29/22 @ 3:48 PM
Difficulty: 7.36 / 10
153kj
68rpm
47%
17mph
10 min Core Strength
Daniel McKenna
Wednesday 6/29/22 @ 1:26 PM
Difficulty: 6.18 / 10
 
20 min Pilates
Rebecca Kennedy
Wednesday 6/29/22 @ 12:59 PM
Difficulty: 6.13 / 10
 
15 min Tabata Ride
Bradley Rose
Tuesday 6/28/22 @ 4:3 PM
Difficulty: 7.5 / 10
117kj
79rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 6/28/22 @ 3:49 PM
Difficulty: 6.06 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 6/27/22 @ 11:43 AM
Difficulty: 6.56 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 6/26/22 @ 2:8 PM
Difficulty: 4.35 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 1:17 PM
Difficulty: 7.11 / 10
300kj
80rpm
40%
17mph