Workouts
30 min Power Zone Endurance Ride
Denis Morton
Friday 7/1/22 @ 12:29 PM
Difficulty: 6.5 / 10
190kj
72rpm
41%
16mph
153kj
68rpm
47%
17mph
117kj
79rpm
43%
18mph
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 6/26/22 @ 2:8 PM
Difficulty: 4.35 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 1:17 PM
Difficulty: 7.11 / 10
300kj
80rpm
40%
17mph