Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 10/4/22 @ 8:21 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Sunday 9/25/22 @ 1:14 PM
Difficulty: 6.28 / 10
116kj
56rpm
33%
11mph
208kj
75rpm
43%
17mph
184kj
74rpm
41%
16mph
16kj
71rpm
32%
12mph
206kj
86rpm
38%
17mph