Workouts

45 min Turkey Burn Ride
Robin Arzón
Friday 11/25/22 @ 2:28 PM
Difficulty: 7.94 / 10
306kj
80rpm
41%
17mph
20 min HIIT Ride
Ben Alldis
Thursday 11/24/22 @ 3:56 PM
Difficulty: 7.53 / 10
101kj
67rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/22/22 @ 12:4 AM
Difficulty: 7.05 / 10
89kj
66rpm
39%
14mph
20 min House Ride
Ben Alldis
Sunday 11/20/22 @ 5:55 PM
Difficulty: 7.92 / 10
137kj
75rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 3:9 PM
Difficulty: 0 / 10
191kj
73rpm
42%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/18/22 @ 10:41 AM
Difficulty: 6.61 / 10
175kj
74rpm
40%
16mph
5 min Core Strength
Cody Rigsby
Sunday 11/13/22 @ 2:42 PM
Difficulty: 6.52 / 10
 
30 min LOL Cody
Cody Rigsby
Sunday 11/13/22 @ 2:4 PM
Difficulty: 6.73 / 10
136kj
68rpm
39%
14mph
20 min Sweat Steady: Low Impact
Jess King
Saturday 11/12/22 @ 4:39 PM
Difficulty: 6.31 / 10
54kj
45rpm
27%
8mph
5 min Core Strength
Emma Lovewell
Saturday 10/29/22 @ 1:56 PM
Difficulty: 0 / 10