3rdtimesacharm
lburg, indiana
Total Rides: 373
Following
3rdtimesacharm
lburg, indiana
Total Rides: 373
Following
Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 1/21/23 @ 2:17 PM
Difficulty: 6.84 / 10
113kj
62rpm
38%
13mph
158kj
73rpm
39%
15mph
20 min Full Body Strength
Matty Maggiacomo
Wednesday 12/28/22 @ 11:27 PM
Difficulty: 7.17 / 10
10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/28/22 @ 1:26 AM
Difficulty: 6.6 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 12/28/22 @ 1:14 AM
Difficulty: 5.74 / 10
51kj
81rpm
35%
15mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 12/26/22 @ 3:24 PM
Difficulty: 6.26 / 10