Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/19/24 @ 11:25 AM
Difficulty: 5.96 / 10
 
10 min Core Strength
Jermaine Johnson
Monday 2/19/24 @ 11:14 AM
Difficulty: 0 / 10
 
30 min 90s Ride
Cody Rigsby
Sunday 2/18/24 @ 3:57 PM
Difficulty: 7.41 / 10
181kj
66rpm
43%
16mph
30 min Low Impact Ride
Benny Adami
Saturday 2/17/24 @ 9:15 PM
Difficulty: 6.28 / 10
101kj
60rpm
37%
13mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 2/16/24 @ 5:17 PM
Difficulty: 0 / 10
96kj
60rpm
36%
12mph
20 min 90s Ride
Bradley Rose
Tuesday 2/13/24 @ 11:33 AM
Difficulty: 6.95 / 10
82kj
69rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/12/24 @ 11:22 AM
Difficulty: 7.21 / 10
141kj
64rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 2/10/24 @ 2:29 PM
Difficulty: 7.32 / 10
97kj
72rpm
37%
15mph
10 min Alternative Pilates
Anna Greenberg
Wednesday 2/7/24 @ 11:44 AM
Difficulty: 5.32 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 2/7/24 @ 11:18 AM
Difficulty: 6.95 / 10