3rdtimesacharm
lburg, indiana
Total Rides: 373

Following

3rdtimesacharm
lburg, indiana
Total Rides: 373

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 2/10/23 @ 11:16 AM
Difficulty: 7.41 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 2/8/23 @ 11:38 AM
Difficulty: 6.22 / 10
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20 min Bodyweight Strength
Erik Jäger
Wednesday 2/8/23 @ 11:16 AM
Difficulty: 6.35 / 10
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5 min Post-Run Stretch
Olivia Amato
Tuesday 2/7/23 @ 11:38 AM
Difficulty: 3.15 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 2/7/23 @ 11:16 AM
Difficulty: 6.43 / 10
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10 min Core Strength
Ben Alldis
Monday 2/6/23 @ 11:32 AM
Difficulty: 6.71 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 2/6/23 @ 11:10 AM
Difficulty: 7.43 / 10
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15 min Yoga Flow
Kristin McGee
Sunday 2/5/23 @ 3:15 PM
Difficulty: 4.31 / 10
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15 min 2000s Ride
Ben Alldis
Saturday 2/4/23 @ 10:21 PM
Difficulty: 7.03 / 10
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79kj
68rpm
40%
15mph
15 min Yoga Flow
Ross Rayburn
Wednesday 2/1/23 @ 1:34 AM
Difficulty: 4.17 / 10
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