Workouts

20 min Core Strength
Olivia Amato
Wednesday 2/15/23 @ 11:14 AM
Difficulty: 7.14 / 10
 
10 min Barre: Lower Body
Ally Love
Tuesday 2/14/23 @ 11:43 AM
Difficulty: 6.04 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 2/14/23 @ 11:31 AM
Difficulty: 6.16 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Tuesday 2/14/23 @ 11:20 AM
Difficulty: 7.09 / 10
 
5 min Core Strength
Andy Speer
Monday 2/13/23 @ 11:40 AM
Difficulty: 5.55 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 2/13/23 @ 11:18 AM
Difficulty: 7.22 / 10
 
20 min Focus Flow: Lizard
Denis Morton
Sunday 2/12/23 @ 4:42 PM
Difficulty: 5.02 / 10
 
10 min Core Strength
Robin Arzón
Saturday 2/11/23 @ 2:15 PM
Difficulty: 6.47 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 2/11/23 @ 1:43 PM
Difficulty: 6.74 / 10
150kj
71rpm
39%
15mph
5 min Core Strength
Andy Speer
Friday 2/10/23 @ 11:37 AM
Difficulty: 6.47 / 10