Workouts

30 min Legs & Shoulders
Adrian Williams
Thursday 3/23/23 @ 3:5 PM
Difficulty: 8.07 / 10
 
30 min Upper Body: Pull
Adrian Williams
Wednesday 3/22/23 @ 1:56 PM
Difficulty: 7.37 / 10
 
20 min 80s Pilates
Kristin McGee
Tuesday 3/21/23 @ 1:22 PM
Difficulty: 6.22 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 3/20/23 @ 1:10 PM
Difficulty: 7.22 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Sunday 3/19/23 @ 2:1 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 3/19/23 @ 1:49 PM
Difficulty: 6.53 / 10
 
30-min London ride
Erik Jäger
Thursday 3/16/23 @ 10:30 AM
Difficulty: 0 / 10
174kj
73rpm
40%
16mph
30 min Iceland Ride
Ben Alldis
Monday 3/13/23 @ 10:48 PM
Difficulty: 0 / 10
172kj
75rpm
39%
16mph
30 min Pop Two for One Ride
Cody & Leanne
Sunday 3/12/23 @ 2:30 PM
Difficulty: 7.18 / 10
182kj
70rpm
42%
16mph
10 min Glutes & Legs Strength
Andy Speer
Sunday 3/12/23 @ 2:5 PM
Difficulty: 6.38 / 10