3rdtimesacharm
lburg, indiana
Total Rides: 373

Following

3rdtimesacharm
lburg, indiana
Total Rides: 373

Following

Workouts

30 min Upper Body: Pull
Adrian Williams
Saturday 4/8/23 @ 7:24 PM
Difficulty: 7.37 / 10
View Class
 
30 min Legs & Core
Adrian Williams
Monday 4/3/23 @ 10:24 PM
Difficulty: 7.8 / 10
View Class
 
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Sunday 4/2/23 @ 2:16 PM
Difficulty: 0 / 10
View Class
100kj
75rpm
37%
15mph
30 min Chest & Triceps
Adrian Williams
Sunday 4/2/23 @ 1:39 PM
Difficulty: 8.2 / 10
View Class
 
30 min Legs & Shoulders
Adrian Williams
Saturday 4/1/23 @ 7:3 PM
Difficulty: 8.07 / 10
View Class
 
30 min Upper Body: Pull
Adrian Williams
Wednesday 3/29/23 @ 10:18 AM
Difficulty: 7.37 / 10
View Class
 
30 min Shoulders & Triceps
Adrian Williams
Tuesday 3/28/23 @ 10:11 AM
Difficulty: 7.24 / 10
View Class
 
Sunday 3/26/23 @ 3:16 PM
Difficulty: NaN / 10
View Class
65kj
75rpm
35%
14mph
30 min Legs & Core
Adrian Williams
Sunday 3/26/23 @ 2:37 PM
Difficulty: 7.8 / 10
View Class
 
30 min Chest & Triceps
Adrian Williams
Friday 3/24/23 @ 8:33 PM
Difficulty: 8.2 / 10
View Class