Workouts

20 min Pop Pilates
Aditi Shah
Friday 6/9/23 @ 12:56 PM
Difficulty: 5.91 / 10
 
15 min Low Impact Ride
Denis Morton
Thursday 6/8/23 @ 10:56 AM
Difficulty: 5.3 / 10
73kj
74rpm
37%
15mph
20 min Upper Body Strength
Robin Arzón
Thursday 6/8/23 @ 10:33 AM
Difficulty: 6.81 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 6/7/23 @ 1:50 PM
Difficulty: 6.58 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 6/7/23 @ 1:38 PM
Difficulty: 6.57 / 10
 
Monday 4/17/23 @ 10:48 PM
Difficulty: NaN / 10
71kj
52rpm
40%
12mph
15 min Lower Body Strength
Ben Alldis
Monday 4/17/23 @ 10:31 PM
Difficulty: 7.54 / 10
 
5 min Upper Body Stretch
Ben Alldis
Sunday 4/16/23 @ 7:28 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Sunday 4/16/23 @ 7:5 PM
Difficulty: 7.03 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 4/15/23 @ 2:34 PM
Difficulty: 4.15 / 10