Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 7/15/23 @ 5:49 PM
Difficulty: 5.41 / 10
71kj
82rpm
34%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 7/1/23 @ 4:15 PM
Difficulty: 7.59 / 10
148kj
63rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/20/23 @ 10:44 PM
Difficulty: 7.17 / 10
97kj
59rpm
40%
13mph
30 min Pop Ride
Ben Alldis
Monday 6/19/23 @ 10:3 PM
Difficulty: 0 / 10
153kj
67rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 6/18/23 @ 1:41 PM
Difficulty: 0 / 10
121kj
66rpm
44%
16mph
20 min Pop Pilates
Aditi Shah
Sunday 6/11/23 @ 1:55 PM
Difficulty: 5.91 / 10
 
Saturday 6/10/23 @ 2:59 PM
Difficulty: NaN / 10
72kj
39rpm
40%
9mph
20 min Glutes & Legs Strength
Selena Samuela
Saturday 6/10/23 @ 2:35 PM
Difficulty: 6.64 / 10
 
Friday 6/9/23 @ 1:15 PM
Difficulty: NaN / 10
72kj
61rpm
36%
12mph
10 min Core Strength
Jermaine Johnson
Friday 6/9/23 @ 12:57 PM
Difficulty: 6.47 / 10